Maintaining a healthy lifestyle involves both physical fitness and mental well-being. In New Taipei City, residents have access to a variety of facilities and services that cater to these needs.
Fitness Centers
For those looking to enhance their physical fitness, New Taipei City offers numerous gyms and fitness centers:
Fitness Factory Gym (Xindian Beiyi)
Located at 2F, No. 2, Section 1, Beiyi Rd, Xindian District, Fitness Factory Gym provides a modern facility with a range of equipment. Patrons appreciate the professional staff and convenient hours. Website
BE YOUR FITNESS (Banqiao Jiangzicui Branch)
Situated at B1, No. 291, Section 2, Wenhua Rd, Banqiao District, BE YOUR FITNESS offers flexible membership options, including pay-per-minute and monthly subscriptions, catering to various fitness preferences. Website
New Taipei City Zhonghe Civil Sports Center
Located at No. 350-2, Jinhe Rd, Zhonghe District, this center features a gym, swimming pool, and various sports facilities. It also offers diverse classes and programs suitable for all ages. Website
Mental Health Resources
Addressing mental health is equally important. The New Taipei City Government Health Bureau provides a comprehensive network of mental health services, including:
- Psychologist services
- Registered psychological counseling and psychotherapy clinics
- Mental health rehabilitation institutions
- Mental health nursing homes
- Comprehensive hospitals with physical and mental health services
- Psychiatric specialty hospitals
- Alcohol reduction medical rehabilitation services
For a detailed list of available mental health resources, residents can refer to the New Taipei City Mental Health Service Network Resources. Website
By utilizing these fitness centers and mental health services, residents of New Taipei City can take proactive steps toward achieving and maintaining overall health and wellness.